Triathlon Training


Triathlon Training at the Alamance County Community YMCA

Have you ever thought about racing a triathlon or are interested in taking your current training to a new level?  

Race training is a fun way to stay fit and accomplish amazing goals along the way!

Whether you are a beginner or have been doing this for a while, we have a great training plan for you!  

Initial Visit Includes:

  • Defining goal races and goals for training
  • Laying out the racing year as a big picture
  • Choosing key races
  • Laying out a strength training plan to prevent injury
  • Planning how training will fit into the clients current schedule

 

Get Started:

Visit the Alamance County Community YMCA for more information or to schedule your session.