Whether you’re young or old, beginner or expert, the YMCA offers a variety of equipment, classes and programs for getting and staying healthy. As a member of the YMCA, you are awarded complete access to all of our group exercise classes. For questions regarding our schedules, please visit Member Services.
Group Exercise Schedule
Members, please download the following updated GROUP EXERCISE SCHEDULE. For questions on these classes, please call our front desk. We look forward to seeing you soon!
Functional Fitness is a type of exercise that supports your everyday life. It includes movements such as walking, pushing, pulling, bending, squatting, lunging, and core. These exercises improve functional strength. See the group ex schedule for more information on these classes or download our updated FUNCTIONAL FITNESS ROOM SCHEDULE. If you have any questions regarding the group ex schedules please contact Member Services.