Ready, Sweat, Go!

Break a sweat, chat with a friend, relax your mind, challenge your body, or reconnect and recharge!  Our Y offers hundreds of free classes weekly for members.  We promise to help support you through every stage of life, regardless of age, physical ability, size or shape.  We offer group exercise classes for those who enjoy the encouragement of instructors and classmates as well as one on one instruction for those preferring a more personal setting.  Take a look at our current list of classes and for more information email Tamara.

Build Your Own Class

Group Exercise

Water Fitness

Lean & Clean

Max Burn

Personal Training

Triathlon Training Program

Women on Weights

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