Swimming is a life skill as well as great exercise and a challenging sport. Learn to swim in a friendly, caring environment, where we have been teaching our community to swim for over 60 years. At the ACYMCA, our swim programs teach safety, skill and how to enjoy water activities for a lifetime. For more information, please email David.
Our Y offers the following Aquatic opportunities:
YBAC Swim Team
Building Confidence - One Stroke at a Time
The mission of the YBAC is to offer competitive swimming opportunities to all Alamance County residents while developing the traits of integrity, self esteem, and caring through the sport of swimming. For more information, download our YBAC Flyer or and email David with any questions.
Building Skills That Last A Lifetime
The goal of our Swim Lesson Program is to help individuals build their self-confidence through learning the necessary skills to be safe in and around the water for a lifetime. At the Y, we believe swimming is a life skill as well as great exercise for all ages. Click below for more information, or email David with any questions.
Red Cross Lifeguard Course
Water Safety Begins Here
Lifeguarding is a challenging, rewarding, and important job. This American Red Cross Course will provide participants with a professional certification recognized at most organizations across the country. The course and the job require hard work, determination, and above-average maturity. You will gain confidence, improve decision-making, and build customer service skills. For more information, download our Red Cross Lifeguard Course flyer.
Water Fitness Classes
Fun, Friends, Fitness - All in One Place
Be encouraged on your journey to better health while making new friends in the water! We are just as determined as you are to improve our health through strength and cardio training and to build balance in our bodies as well as our spirits. We hope to see you soon in the pool! Download our Water Fitness flyer for more information.
Healthy Living Starts Here
The Alamance County YMCA provides lap swimming opportunities throughout the day. Please check out our pool schedule for available lanes and times.
Family Fun at the Pool
Family swim is a great way to activate the family and practice swimming skills at the same time. Download our Family Swim Schedule for more information.